Fitness Area

Fitness Center Etiquette


Cardio Equipment

Located in the Lower Gym. Equipment Includes:

  • 1 Upper Body Ergometer
  • 12 Matrix Treadmills
  • 14 Octane Ellipticals
  • 2 Matrix Rowers
  • 2 Octane X-Ride and 1 Octane Lateral Trainer
  • 3 LifeFitness Upright Bikes
  • 3 Matrix Climb Mills
  • 3 Matrix Recumbent Bikes

Strength Equipment

Located in the Fitness Area. Equipment Includes:

  • 8-station Crossover Cable
  • Back Extension
  • Barbells
  • Bicep Curl
  • Chest Press
  • Free Weights and Benches
  • Hip Abduction
  • Hip Adduction
  • Lat Pulldown Leg Extension
  • LifeFitness Selectorize Ab Crunch
  • Power Racks
  • Seated Leg Curl
  • Seated Leg Press
  • Seated Row
  • Shoulder Press
  • Smith Assisted Squat Machine

Functional Fitness Area

Located at the Bottom of Stairs. Equipment Includes:

  • Battle Rope
  • Exercise Bands and Exercise Balls
  • Free Weights and Benches
  • Kettlebells
  • Life Fitness Cable Trainer
  • Matrix Functional Cable Trainer
  • Medicine Balls
  • Plyo Box
  • Schwinn Bike
  • Slam Balls
  • Torque X-Create
Cardio Area
Strength Training Area
Function Fitness Area

Fitness Center Etiquette

Appropriate gym apparel required. No boots, street shoes or sandals. Shirts must be worn at all times.
Disinfect. Please wipe down equipment before and after use.
No food. No food or drink except bottled water.
Report damages. Immediately report damaged/broken equipment to the front desk.
Ages 12-14 adult supervision required. Children ages 12-14 must be accompanied by an adult at all times.
Clean up after yourself. Put away equipment when done using it. Return weights to rack after use.
Be considerate. Use only one piece of equipment at a time. Phone should not be used while occupying equipment.
Be responsible. We are not responsible for lost or stolen items. Lockers are available.
We value you. If we can make your experience better, please let us know how! Suggestions can be left at the front desk.