Group Fitness

Group Fitness Class & Studio Etiquette


Group Fitness Classes 

  • No need to register - drop in!
  • Classes are held on a first come, first serve basis. Once class capacity is met, class is full.
  • Studio doors will open 10 minutes prior to class start time.
  • If attending an outdoor fitness class and there is inclement weather, class will move in-doors at the CCC. Notifications will be sent out through NotifyMe®. To receive these notifications, click on the YELLOW box “Sign Up for CCC Fitness News”.
MondayTuesdayWednesdayThursdayFridaySaturday
Body Work
Erin
5:15-6:00am

Boot Camp (Park)
Kelly
7:00-8:00am

SS Splash
Carisa
8:00-8:45pm

SS Yoga
Nancy
8:30-9:15am

Hatha Yoga
Nancy
9:30-10:30am

Cycle & Strength
Missy
9:30-10:30am

Zumba ®
Maria
6:00-7:00pm

Flow Yoga (Park)
Theresa
7:15-8:15pm
Cycle 45
Theresa
5:45-6:30am

AOA Functional Strength  & Coordination
Gina
8:30-9:15am

Barbell Blast 
Leanne
9:30-10:30am

Strength Circuit
Missy
12:00-12:45pm
Body Work
Erin
5:15-6:00am

SS Cardio Fit
June 9, 23 &30
Carisa
8:30-9:15am

AOA Walk in the Park
June 2 &16
Carisa
9:00-9:45am

TBC
Andrea
9:30-10:30am

Zumba (Park)
Maria
6:00-7:00pm
Cycle 45
Tracy
5:45-6:30am

Boot Camp (Park)
Kelly
7:00-8:00am

SS Yoga
Nancy
8:30-9:15am

Strength Circuit
Missy
9:30-10:30am

Vinyasa Yoga
Tracy
6:00-7:00pm


Body Work
Mary
5:45-6:30am

PiYo (Park) 
Missy
8:30-9:30am

SS Cardio Fit
Jennifer
8:30-9:15am
Zumba Toning ® 
Maria
8:00-9:00am

Flow Yoga
Theresa
9:15-10:15am



Group Fitness Class Descriptions

Group Fitness & Studio Etiquette

Please check-in. Please check-in at the front desk prior to your class. Fitness classes are included in your membership (non-member fee is daily admission—show instructor your receipt).
Appropriate gym apparel required. No boots, street shoes or sandals. Shirts must be worn at all times.
Disinfect. Please wipe down equipment before and after use.
Be patient. Please do not enter studio until the current class has finished. Studio doors open 10 minutes prior to class time.
Report damages. Please report damaged/broken equipment to instructor immediately.
Respect others personal space. Please respect the personal space of others. Classes are on a first come, first serve basis for spots.
We value you. If we can make your experience better, please let us know how!