Calling all SilverSneakers and Silver and Fit Members! Maintain social distancing by working out from the comfort of your own home. Below are virtual workout options for Active Older Adults (AOA):
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| AOA Chair Yoga Nancy 8:30-9:15am AOA Cardio/Str Carisa 9:30-10:15 am AOA Stabil/mobil Marie 10:30-11:15am | AOA Chair Yoga Nancy 8:30-9:15am AOA Func Str Marie 9:30-10:15 am | AOA Cardio/Str Carisa 8:30-9:15am AOA Balance/Barre Marie 9:30-10:15 am AOA Stabil/mobil Marie 10:30-11:15am | AOA Chair Yoga Marie 8:30-9:15am AOA Func Str Marie 9:30-10:15 am | AOA Cardio/Str Carisa 8:30-9:15am AOA BOOM Gina 9:30-10:15 am |